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"The man who removes a mountain begins by carrying away small stones." - William Faulkner


The Truth

About Keep The Fit!

KK Training Systems was founded by Kunda Kimaro in 2001, with aspirations of transforming personal training from a mere service into a top notch …

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About Nutrition and Weight Loss

Weight loss is so much more than changing your diet or beginning an exercise program. It is a balancing act. The equation makes it seem so easy: decreased …

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About working with a Trainer

When many people think of personal trainers, the first thought that often comes to mind are gyms filled with hardcore bodybuilders. However …

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Testimonials

Stuart G.

" I used to have a difficult time with motivating myself to exercise...It was not until I was diagnosed with high blood pressure and high cholesterol that I realized that I had to take my health seriously...It was through a friend that I was introduced to Kunda. His instruction and motivation changed my perception of exercise...Kunda's versatility, energy, and support, made each workout an enjoyable experience. When I followed up with my physician, I was pleasantly informed of the improvement in my blood pressure and cholesterol level. Thank you Kunda."

Pam Stultz

"I started working out with Kunda in 2001 when I joined NFI – National Fitness Institute in Rockville, MD. My Dad had referred me to this particular gym and had already known of Kunda’s great reputation. Kunda is an amazing trainer...We worked out together 3 days a week for one year. NFI closed...and I was no longer able to work out with Kunda. However, my entire family now considers Kunda a great friend, if not family. My family continues to talk about how amazing his workouts were even now – 9 years later. Anybody who has Kunda as a trainer will not be disappointed."

Travis K.

"Over the years, a lifestyle of bad eating habits caught up with me. At the age of 44, I was incredibly self-conscious...A friend introduced me to KK Training Systems. My weekly workouts with Kunda were intense, but they were rewarding. After training with Kunda for several months, I noticed astonishing results in my midsection. When I went to a family reunion in Florida, my relatives noticed my transformation. They were astonished at the dramatic change...Kunda has completely redefined my lifestyle habits and has given me the support needed to realize my goals."

Mitchell B.

"Ever since I started on a three day exercise regiment with Kunda, I 've noticed many significant changes; the first being the reduction in my waistline. My wife laughs at me, because I actually enjoy shopping for clothes that fit. In addition, I've noticed a significant increase in my aerobic endurance.
Everyday activities that I once perceived as difficult are no longer strenuous. The most significant change was in increase of my energy level. I am able to push myself longer and harder at work with minimal fatigue.
Thank you for the guidance Kunda."


"...Kunda taught me that one can do anything if they put their minds to it, even if it seems impossible." - Moselle Kanfer, Healer


Meet Kunda

Kunda Kimaro


National Strength and Performance Association (NSPA) Certification of Personal Training (CPT)

National Strength and Performance Association Conditioning Specialist Certification (CCS)

National Academy of Sports Medicine (NASM) Personal Trainer Certification

National Academy of Sports Medicine (NASM) Weight Loss Specialist certification

Kunda Kimaro is a seasoned personal trainer and professional fitness blogger. A native of Washington DC, Kunda was a martial arts practitioner for over 20 years and has trained with some of the world's best, winning numerous national titles. His life's passion is to help others become fit and healthy as a means of truly living life to the fullest. Clients appreciate his compassionate nature,his innate ability to understand the difficulties associated with weight loss, disabilities, and beginning fitness, as well as his ongoing pursuit of excellence in the field. His fitness philosophy is simple:

"If you work hard, the mental and physical rewards will follow. It is never too late to get in shape. Always remember to keep the fit!"


Act Now!

Award-Winning Corporate Wellness

A company's most important asset is its employees! The Corporate Boot Camp program is designed with this truth in mind. The program represents the ultimate health and fitness solution for employee well-being & morale. Call us today for a consultation.

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Contact us now!

KK Training Systems moving 9/1/17!

2011 Commerce Dr. Suite B-104

Peachtree City, GA 30269

Phone: 678.852.0244

Email: Kunda@keepthefit.com